{"id":23090,"date":"2025-09-24T11:11:23","date_gmt":"2025-09-24T09:11:23","guid":{"rendered":"https:\/\/oudersenonderwijs.nl\/niet-gecategoriseerd\/saarisnietgek-it-is-important-that-children-talk-more-easily-about-feelings\/"},"modified":"2025-09-24T11:11:23","modified_gmt":"2025-09-24T09:11:23","slug":"saarisnietgek-it-is-important-that-children-talk-more-easily-about-feelings","status":"publish","type":"post","link":"https:\/\/oudersenonderwijs.nl\/en\/niet-gecategoriseerd\/saarisnietgek-it-is-important-that-children-talk-more-easily-about-feelings\/","title":{"rendered":"Saarisnietgek: \u201cIt is important that children talk more easily about feelings\u201d"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"Talking about feelings is not natural for many children. Yet, it is very important. We asked Elsbeth from the Saarisnietgek foundation to tell us more about it.","protected":false},"author":0,"featured_media":19297,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[322,328],"tags":[],"class_list":["post-23090","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-interviews","category-uncategorized"],"acf":{"samenvatting":"Talking about feelings is not natural for many children. Yet, it is very important. We asked Elsbeth from the Saarisnietgek foundation to tell us more about it.","banner_afbeelding":false,"banner_subtitel":"","inhoud":[{"acf_fc_layout":"inhoud_blok","afbeelding_of_video":"afbeelding","afbeelding":false,"video":null,"intro":"Talking about feelings is not natural for many children. Yet, it is very important. We spoke with Elsbeth Kuysters, psychologist and co-founder of the Saarisnietgek foundation. The goal of the foundation is that children learn in time to talk about emotions and feelings to prevent bigger mental problems in the future.","inhoud":"

In the Netherlands, nearly one in three young people between 12 and 16 years old has mental problems, such as sadness, stress, or fear. Research shows that more than a third of all mental problems start before the age of 14. Early help and talks about feelings are therefore very important (Trimbos Institute & RIVM, 2023)<\/a>.<\/p>\n

The foundation, co-founded by Elsbeth Kuysters, helps children aged 10 to 12 to talk about feelings in an easy way. Their main tool is a tangible magazine that children can read themselves and that parents, teachers, and youth professionals can use right away.<\/p>\n

\u00a0<\/strong><\/p>\n

An idea that lives on<\/strong><\/p>\n

The reason for starting this foundation was a personal event. Elsbeth’s daughter Sara struggled with mental problems and died in 2017. In the period before, Sara started her own mental health project. “She felt that young people should get knowledge about what you can feel, what you can experience, and especially how best to deal with it,” says Elsbeth. Sara’s plan for a magazine with interviews and sections was left aside when her health got worse. Four years after Sara\u2019s death, Elsbeth looked again at the documents. “Then we thought: hey, how can we shape this? In the end, we chose a paper magazine.”<\/p>\n

 <\/p>\n

Why a magazine<\/strong><\/p>\n

The choice for an \u2018offline<\/em>\u2019 magazine was made on purpose. Together with the other founders of Saarisnietgek<\/em>, Elsbeth spoke with youth care and education about the best approach. \u201cWe looked for the best form for this idea: is that online, a game, a training? But all that already exists. Or many things are already in development. That\u2019s why we chose an \u2018old school\u2019 <\/em>magazine.\u201d The magazine is made once and is timeless. \u201cIt has eleven themes based on research from Trimbos and talks with young people.<\/p>\n

Of course, we check each year if it still works and if something needs to change, but the base is quite long-lasting.\u201d Changes happen when needed. For example, the reference to the Transgenderpoli Amsterdam was later replaced by Transvisie<\/a>, after advice from youth professionals. \u201cThat is important to us, and those are things we learn from the field,\u201d Elsbeth explains.<\/p>\n

 <\/p>\n

Preventive and normalizing<\/strong><\/p>\n

The foundation focuses on prevention and normalization. \u201cWe zoom in on everyday problems every child recognizes,\u201d says Elsbeth. \u201cIn the magazine, we give information about emotions and feelings. What is fear, what is anger, how can I show that, what can you experience, and how can you deal with it? It is not about depression, not about suicide, not about anxiety disorders.\u201d<\/p>\n

According to Elsbeth, adults are sometimes afraid to talk with children about emotions. \u201cSome people think: oh no, what will you bring up with those children, you better not touch that. But I found that children are not afraid of emotions at all. If you ask the right questions, you get answers everywhere. And if something heavy comes up, it is better it comes out at that age than when it is too late.\u201d<\/p>\n

\u00a0<\/strong><\/p>\n

Effect in practice<\/strong><\/p>\n

The magazine is now used by more than one hundred schools. The feedback is positive. \u201cTeachers say they have very good talks with children about their feelings and that the magazine is a good tool,\u201d says Elsbeth. Foster families and parents also report that their children recognize themselves in the stories and tips in the magazine.<\/p>\n

She sees the value in small successes. \u201cEven if you have only one child who reads it and recognizes themselves and thinks: \u2018Maybe it is good if I talk to someone about it,\u2019 then that is a win. Because if you do not talk about it and keep it inside, it becomes bigger and bigger.\u201d<\/p>\n

\u00a0<\/strong><\/p>\n

The future of Saarisnietgek<\/em><\/strong><\/p>\n

Elsbeth dreams that all children in the Netherlands between 10 and 12 years old get the magazine. Through schools, local governments, or their parents. \u201cWe want to reach as many children as possible. How exactly, we do not know yet, but that is the main goal.\u201d She stresses that the foundation does not work commercially; it is a public benefit organization (ANBI). \u201cWe work with ambassadors: people who believe in what we do and who have networks in education or with local governments. We depend on warm contacts.\u201d<\/p>\n

She gives parents a clear message: \u201cYou can use this magazine very easily at home, even if your child is not a talker. A child can do assignments and read stories, and then something happens. It is very easy to find an opening this way to talk about something.\u201d<\/p>\n

For Elsbeth, that is the essence. \u201cThe best thing is that it is so simple,\u201d she says. \u201cA practical tool that children understand and can use right away.\u201d With Saarisnietgek<\/em>, Sara\u2019s original idea lives on and children get the chance to feel, talk, and grow before small worries become big problems.<\/p>\n"},{"acf_fc_layout":"call_to_action","selecteer_call_to_action":"gerelateerde_onderwerpen_lijst","berichten_met_prioriteit":false,"download_pdf":false,"veelgestelde_vragen_verwijzing":{"titel":"","knop_tekst":"","url":""}},{"acf_fc_layout":"meer_informatie_links","linkjes":false}],"call_to_action":"nieuwsbrief","call_to_action_2":"geen","zoekwoorden":"","auteur":"","foto":false,"naam":"","quote":"","link":""},"yoast_head":"\nSaarisnietgek: \u201cIt is important that children talk more easily about feelings\u201d<\/title>\n<meta name=\"description\" content=\"Talking about feelings is not natural for many children. 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